More than just crunchy and sweet taste these has a lot of usefulness
Here are some benefits of taking them
AVOCADO
Oral benefit: Contain oleric acid, shown to help lower cholesterol and regulate blood pressure, good source of potassium, helps inhabit prostate cancer growth.
Topical benefit: Excellent lubricant for deep-seated dry skin problems such as eczema and psoriasis, ideal for sensitive skin, a rich source of vitamin A, B1, B2, and E, also a good source of iron, potassium, niacin, lecithin, and pantothenic acid.
HONEY
Oral benefits: Soothes sore throats and stops oral bacteria, also serves as internal lubricant.
Topical benefit: It's antimicrobial properties helps heal wounds and skin ulcer, it also helps promote healthy tissue and relieves inflammation.
OATMEAL
Oral benefit: Soothes and calms skin, can have an antidepressant effect.
Topical benefit: Soothes itchy, irritated, and dry, great in bath
DARK CHOCOLATE
Oral benefit: Flavonoids in chocolate helps prevent heat diseases and cancer, lower blood pressure and provide high levels of antioxidants.
Topical benefit: Excellent moisturizer easily absorbed into the skin, high mineral content, soothes irritated skin and promotes feeling of calm and relaxation.
I'd love to see your comments and suggestions
AVOCADO
Oral benefit: Contain oleric acid, shown to help lower cholesterol and regulate blood pressure, good source of potassium, helps inhabit prostate cancer growth.
Topical benefit: Excellent lubricant for deep-seated dry skin problems such as eczema and psoriasis, ideal for sensitive skin, a rich source of vitamin A, B1, B2, and E, also a good source of iron, potassium, niacin, lecithin, and pantothenic acid.
HONEY
Oral benefits: Soothes sore throats and stops oral bacteria, also serves as internal lubricant.
Topical benefit: It's antimicrobial properties helps heal wounds and skin ulcer, it also helps promote healthy tissue and relieves inflammation.
OATMEAL
Oral benefit: Soothes and calms skin, can have an antidepressant effect.
Topical benefit: Soothes itchy, irritated, and dry, great in bath
DARK CHOCOLATE
Oral benefit: Flavonoids in chocolate helps prevent heat diseases and cancer, lower blood pressure and provide high levels of antioxidants.
Topical benefit: Excellent moisturizer easily absorbed into the skin, high mineral content, soothes irritated skin and promotes feeling of calm and relaxation.
I'd love to see your comments and suggestions
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