Showing posts with label Tips. Show all posts
Showing posts with label Tips. Show all posts

Sunday, 21 May 2017

image source:free from picabay.com


1. Bath Oil:
Add a little grounded and dried orange peel or if possible its oil for stimulating the skin. This is an effective way to use orange peel for skin.

2. Freshen Air:
Boil handful of dried orange peels, cinnamon and cardamom in water. This will freshen up your mood and air in the house. You will simply love the tangy smell. They can even be rubbed on florescent lights for air freshening. This is one of the many orange peel uses.

3. Eat It:
There are number of ways of consuming orange peel to add flavour to your food. You can add it as zest, boil for garnish, etc. Try searching for its recipes on internet.

4. Orange Peel For Face:
Orange Peel is considered as a boon for face and skin care as it cures blackheads, dead cells, acne, pores, blemishes, dark circles, dry skin, and brightens your face. It can also be applied with milk or curd for extra glow or for removing tan.  Also rub your nails with its peel for shine.

5. Mosquito Repellent:
Orange Peel is effective against mosquitoes. Apply this before leaving outside to prevent mosquito bites.

6. Hair:
Mix grinded Orange Peel with water and leave it overnight. Apply this onto the hair to get rid of dandruff. This also helps to condition and cleanse.

7. Digestion:
Orange Peel is very helpful in reducing chances of constipation. It also helps in reducing gas, heartburn and vomiting. It will also help in proper liver functioning

8. Asthma:
Orange peel helps remove phlegm and hence cures asthma.

9. Tea:
There are also orange tea flavours available in market, which has many medicinal purposes.

10. Blood Pressure:
Orange peel also helps in healthy blood circulation which inturn regulates your blood pressure and thus keeps your heart healthy. This method has been widely followed in China for thousands of years.

11. Headache:
Orange peel is also used as aroma therapy. It can treat headache, anxiety, and depression.

12.  Bad Breath:
Suffering from bad breath? Chew an orange peel rather than a gum or a mouth freshener to cure bad breath.

13. Weight Loss:
Orange peels are high in fiber content which helps weight loss. Try including in your diet with tea or zest.

14. Cure Hangover:
Mix orange peel and salt in boiling water for 20 mins. Drink it once it cools to reduce hangover.


 Some Important Tips:

1. Always wash, clean and dry the orange peels.

2. Orange peels can also be used when dried.

3. Never store unpeeled oranges for long. Use them immediately after peeling.

4. Never store Orange Peel in refrigerators.

5. Always store orange peels in cool and dry places and keep them away from dust.

6. Choose orange with thin skin.
image source


  Just like garlic skins, onion skins have some unique uses. They’ve even been touted as the new “superfood!”


🌰1) Throw them in soups and slow cookers: Over 500,000 tons of onion waste is thrown out each year in the European Union and this bulb, including all its skin, is nutritious! Its full of fiber and phenolic compounds which help to prevent coronary disease.

🌰2) Use skins as a dye for wool.

🌰3) Onion skins are known to help cure leg cramps. Boil the skins in water for 10-20 minutes, making an infusion. Drain the skins from the water and drink it as tea before bed. It might take a week or so to take full effect.

🌰4) Throw them in your compost heap.

🌰5) Onion skins make a great hair dye, turning it a beautiful golden brown. Oh, and did you know onions promote hair growth?

🌰6) Dye your Easter eggs a beautiful purple color with onion skins. This recipe shows you how to make pretty imprints, too.

🌰7) Life Hacker suggests you hold on to the onion skin while chopping onions to protect your fingers from your knife. You have to see the picture to get it. Great hack! Then throw the skins in your freezer jar for future soup stock.

🌰8) Dried and ground onion skin as a replacement (small percentage) for wheat flour ups the antioxidant content in bread! Read about the ground-breaking study and give it a try.

Please drop your comment:

Saturday, 13 May 2017

image source:free from picabay.com

💦 Drinking Water at the
       Right Time ⏰
       Maximizes its
       effectiveness on the
       Human Body;

1-Drinking Water Helps Maintain the Balance of Body Fluids. Your body is composed of about 60% water. The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrient, and maintenance of body temperature.


2-Water Helps Keep Skin Looking Good. Your skin contains plenty of water, and functions as a protective barrier to prevent excess fluid loss. But don't expect over-hydration to erase wrinkles or fine lines. 
"Dehydration makes your skin look more dry and wrinkled, which can be improved with proper hydration," he says. "But once you are adequately hydrated, the kidneys take over and excrete excess fluids."

3-Water Helps Your Kidneys. Body fluids transport waste products in and out of cells. The main toxin in the body is blood, urea nitrogen, a water-soluble waste that is able to pass through the kidneys to be excreted in the urine, explains Guest. "Your kidneys do an amazing job of cleansing and ridding your body of toxins as long as your intake of fluids is adequate," he says.
When you're getting enough fluids, urine flows freely, is light in color and free of odor. When your body is not getting enough fluids, urine concentration, color, and odor increases because the kidneys trap extra fluid for bodily functions.

4-Reduce stress. The human brain tissue is built up of  about 70% to 80% of water, if you are dehydrated your body and mind will be stressed. If you feel thirsty then you are already a little dehydrated.
Keep a glass of water on your desk or rather carry a bottle of water and sip regularly.

             1 Glass of water after waking up
             helps to
              activate internal
              organs..

       2⃣  1 Glass of Water
              30 Minutes  ðŸ•§
              before a Meal -
              helps digestion..

       3⃣ 1 Glass of Water
              before taking a
              Bath 🚿 - helps
              lower your blood
              pressure.

       4⃣ 1 Glass of Water
              before going to
              Bed - 🕙 avoids
              Stroke  or Heart
              Attack.

If you enjoyed this post, please be sure to comment